Heart health
She does not smoke because she enjoys smoking, rather she smokes because she does not enjoy not smoking. heart health Obesity and fast food. Nicotine is a powerfully addictive drug. The smoker is in a constant battle to maintain a narrow range of nicotine in her blood stream (serum nicotine level). Every time the smoker's serum nicotine level falls below the minimum limit, she experiences drug withdrawal. heart health Weight watchers points program. She becomes tense, irritable, anxious and, in some cases, even shows physical symptoms. She does not enjoy feeling these withdrawals. The only thing that will alleviate these acute symptoms will be a cigarette. heart health Effects of second hand cigarette smoke. The nicotine loss is then replenished and, hence, the smoker feels better. She enjoyed smoking. A smoker must also be cautious not to exceed his upper limit of tolerance for nicotine or else suffer varying degrees of nicotine poisoning. Many smokers can attest to this condition. It usually occurs after parties or extremely tense situations when the smoker finds himself exceeding his normal level of consumption. He feels sick, nauseous, dizzy and generally miserable. Being a successful smoker is like being an accomplished tight rope walker. The smoker must constantly maintain a balance between these two painful extremes of too much or too little nicotine. The fear which accompanies initial smoking cessation is that the rest of the ex- smoker's entire life will be as horrible as the first few days without cigarettes. What ex- smokers will learn is that within a short period of time, the physical withdrawal will start to diminish. First, the urges will weaken in intensity and then become shorter in duration. There will be longer time intervals between urges. It will eventually reach the point where the ex- smoker will desire a cigarette very infrequently, if ever. Those who continue to smoke will continue to be in a constant battle of maintaining their serum nicotine level. Included in this battle is the great expense of buying pack after pack and the dangerous assault on the smoker's body of inhaling the poison nicotine along with over 4,000 other toxic chemicals which comprise the tars and gasses produced from the combustion of tobacco.
Heart health
Thyroid diet || Health-effects-of-smoking || Nicotine-dependence || Men-health