DIET, VITAMINS & HEALTH HABITS
Page 3 of 7
II. BOOST THE IMMUNE SYSTEM
Cottage Cheese and Flax Oil
Put 2 super heaping tablespoons
(about one  level cup)
of cottage cheese into a bowl
add 2 tablesoons of fresh flax oil
mix well and eat.

While I was still diagnosed with stage 3 brain cancer I was trying to take 2 servings a day for a total of 4 tablespoons.

Since all my good MRIs,
I take one serving
daily for "maintenance".
It's very important that the flax oil be fresh !
The bottle should show an expiration date
and be kept refrigerated.

Flax oil capsules are NOT an acceptable
substitute because the potency is way insufficient
because of the lack of freshness.
My Flax Oil brand is Barleans  . . . . .
www.barleans.com
Vitamin C
Grapeseed Extract

Vitamin E
Beta-carotene (Vitamin A)
B vitamin
Garlic
CoQ10
Alpha Lipoic Acid
Taurine

Multi-Vitamin (low-iron)
Omega 3 capsule
Coral Calcium

Daily Vitamins

The vitamins listed to the right are mainly anti-oxidants.
I would take these
in the morning with breakfast. 

Breakfast for me was a large meal. 
usually at least a couple eggs,
whole wheat toast with butter and
sometimes a preservative free sausage or bacon.

"Green Drink" such as Barley Grass or Wheat Grass

this is a green powder that is mixed with water.
Does not taste good.  I was having at least a couple servings a week.

it is supposed to help "clean you out" (which it does).

also is supposed to be "alkanalizing".
Cancer is supposed to be unable to live in a alkaline or basic environment.  (That is pH above 7.0)
# of pills / round
1

1

1 eyedropper full in the water


2-6

1

1


1
Transfer Factor

NAC 600 mg

Maitake D liquid form


Wobenzym N

L-Proline 500 mg

L-Lysine 1000 mg

Querticin and Bromelain

"Anti-cancer super Vitamins"

taken on an empty stomach


These vitamin pills
I would take between meals.

sometimes getting in
4 rounds per day.
Miscellaneous
Asparagus - a minor part of my regimen.  steamed cut asparagus usually with some melted cheese on top, to help with the taste.  Took small servings - frequency varied from one a week to daily.
Essiac Tea - used to drink some early on (after my tumor was discovered and before my surgery).  Not sure what affect or benefit it gave me.  It is supposed to fight cancer.
Page 4
provides some detail on these vitamins and supplements.
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