| DIET, VITAMINS & HEALTH HABITS | Page 1 of 7 | ||||||||||||||||||||||||||||||||||||||||||||||
| As I have discussed in other places on this site, I believe my healing was first and foremost a miracle from God. I wouldn't recommend anyone try to get well without Him. Faith and an optimistic* attitude were essential. However at the same time I felt like I had my bases covered. That if I did die (which was my prognosis without radiation and chemo) I would go to heaven. I include this section to give a more complete picture of what I did to get well and cooperate in my healing. I'm not trying to make any money with this knowledge and I can't make any guarantees. Furthermore, I'm not even trying to give advice here. This is just a documentation of what I did. |
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| Mike with his mom on an outdoor balcony at Duke Hospital. Getting some fresh air on my last or second to last day in the hospital. | |||||||||||||||||||||||||||||||||||||||||||||||
| This section of the web site is dedicated to my mom. She did a huge amount of research into natural therapies and health foods and supplements after my diagnosis. She was instrumental in my care during my hospitalization and recovery. Thanks Mom. | |||||||||||||||||||||||||||||||||||||||||||||||
| Summary - Outline | |||||||||||||||||||||||||||||||||||||||||||||||
| Recommended Books about holistic healing, nutrition etc. |
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| I. ELIMINATE THE BAD | Page 2 : | ||||||||||||||||||||||||||||||||||||||||||||||
| A. Eliminate Sugar B. Eliminate Caffeine C. Eliminate Tobacco D. Eliminate Alcohol |
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| II. BOOST THE IMMUNE SYSTEM | Page 3 : | ||||||||||||||||||||||||||||||||||||||||||||||
| Flax Oil and Cottage Cheese Vitmins C, B, Selenium, Vitamin E etc Transfer Factor, NAC, Maitake D etc. Green Drink, asparagus, essiac tea |
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| III. OTHER BENEFICIAL SUPPLEMENTS | Page 5 : | ||||||||||||||||||||||||||||||||||||||||||||||
| Flax Oil and Cottage Cheese Shark Cartilage Coral Calcium and minerals |
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| Page 6 : | |||||||||||||||||||||||||||||||||||||||||||||||
| IV. OTHER HEALTHY HABITS | |||||||||||||||||||||||||||||||||||||||||||||||
| Plenty of sleep, reducing stress Exercise- fresh air and sunlight. Avoiding cell phone use, Avoiding microwaved foods. |
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| This man named Tom had a serious brain tumor like mine only a higher grade, so it was much more aggressive and treatment much more urgent. The story is right there on his web site. I modeled my program after his with a few variations and omissions. |
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| Flax of Life Website. | |||||||||||||||||||||||||||||||||||||||||||||||
| * "Optimistic attitude" . . . somedays I was not optimistic I'll admit. But I think its very important to not worry, worry, worry . . . . Furthermore . . . It was necessary to come to grips with the seriousness of my situation, but I strictly avoided saying negative things about my health and my prognosis. |
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| Reckless Words pierce like a sword, but the tongue of the wise brings healing. Proverbs 12:18 | |||||||||||||||||||||||||||||||||||||||||||||||
| A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 | |||||||||||||||||||||||||||||||||||||||||||||||
| The tongue has the power of life and death, and those who love it will eat its fruit. Proverbs 18:21 | |||||||||||||||||||||||||||||||||||||||||||||||
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