Self Hypnosis--Anxiety Easing Technique
As seen in "The Da Vinci Code"Welcome to the site, ADVENTURES in TRANCE and enjoy your browsing and
your shopping experience...
Want to Ease Anxious feelings or head aches----find out how!
* What if you could CRACK the CODE to Feeling more at Ease. What if
someone already did the hard part for you and all you had to do was to
read and learn this now.
Would you apply the technique ? Let us find out now...
Something POWERFUL that I learned a long time ago and have
used Successfully with countless
clients and friends and family was recently used in a
VERY popular film.
* "The Da Vinci Code" movie, based on
Dan Brown's Best Selling Book featured a Scene in
which the character, Sophie uses a technique based on
what you are about to learn here...
Sophie uses this technique to help
ease Robert's anxiety and phobic feelings.
And yes, the film is fiction, yet make no mistake,
this Technique is for REAL ! A REAL Technique
stemming from Donna Eden's ENERGY MEDICINE, with variations
by Doctor John La Tourrette and now my own version here.
They have even more Experience and Success than
I do and they are just some of my inspirations.
( Donna Eden is at innersource.net
and
Dr. John LaTourrette can be found at mentaltrainingsecrets.com )
I posted about this on one of my Yahoo Groups about
a month and a half BEFORE the movie was released
ANYWHERE and some were
AMAZED when they saw the technique in the film.
( Doc also noticed it and pointed it out )
Some readers teased and griped why I had not offered it in
my E-BOOK Adventures 2 Romance.
( Interested in Improving Relationships ?
go to : http://www.adventures2romance.com )
They felt it would have offered yet another way for them to
feel more CALM under stress
( and for many, Dating can be more stressful than
enjoyable and that's a shame.
Personally, I felt and feel that Dating is one of the
BEST parts of life and
offers many ADVENTURES and makes life
feel like an Adventure.
I am married to my beautiful and talented wife,
Maggie and we
still Date and go out like when we first met.
We do our best to find time to be together in Special Ways and to
enjoy our Adventures 2 Romance :)
Others who had not yet studied with me in person
wrote me saying that
they only started to use it for themselves after seeing it
being done in the film.
And still others finally decided to train with me and
get some relief.
And so I felt this technique had a rightful place here on
Adventures in Trance as a
FREE taste of what is Possible...
Who knows, perhaps seeing this technique being used
beneficially in a popular film or
at least knowing it exists and used there might also,
after reading this,
make it easier for you to
apply this soothing technique for yourself.
You can write me or call me for further guidance
or to schedule an appointment.
[email protected] or simply
call me at : ( 917 ) 623-2352
So NOW as you are reading this is the
time for you to decide that
you DESERVE to feel better and to
allow yourself to use something that has helped
countless numbers of people ...
People who were open minded and willing enough to
learn it or allow others to help them
with this POWERFUL technique that
you now have within your sight...
FIVE SIMPLE STEPS to
Ease Away Anxiety, Stress and to Feel Better...
STEP 1.
Warm your hands and fingers by rubbing them together
briskly and then hold your temples ( neurovasculars =
the sides of your forehead-----feel for these indentations )
STEP 2.
Continue to hold these NeuroVascular pulse points
until you can feel the pulses ( blood circulating )
equalizing and balancing so that BOTH sides of your Brain
have blood flowing smoothly.
Slow Down your Breathing even more...
( this is also EXCELLENT against Head Aches !!! )
Make sure to have your jaws lose and your mouth slightly
open and your neck and shoulders relaxed.
STEP 3.
Now while continuing to hold these points and
breathing slowly, evenly and deeply you can
imagine and think of a situation that usually makes you a bit
anxious, nervous or restless or uneasy.
Start with something fairly mild to get the basics of this drill
and then practice this with more and more
strenuous and stressful memories, situations and events.
STEP 4.
Notice how much more relaxed and at ease you are feeling,
even while reading, remembering or imagining situations
where you used to feel uneasy or worse.
Now here is one of the KEYS to making this more and more
effective------you will Now Imagine Yourself in your Future
Feeling more Calm, Confident and Relaxed and
handling yourself so much better.
So any similar situations to what
USED to bother you in the past are now going to help you
feel more Calm and Confident.
In fact, you are now going to be Programming yourself to
behave more Calmly during similar Future situations...
STEP 5.
Now take one of your hands and place it at the BACK of
your HEAD and go through the same scenarios.
Use one hand to hold both of the front pulse points
( your thumb on one side and your fingers on the other side)
And with the other hand you Massage the back of your head
and neck and ears and help your Circulation to
flow smoothly and naturally.
Enjoy and let me know how well this works for you all
and if there is enough show of interest I will share more.
P.s. You can also have someone ELSE hold and
massage those points and areas while remembering, thinking,
imagining situations where you want to
feel more Confident and relaxed.
*Since this article first appeared on my site back in the spring of 2006
I have had the site re-done several times and so
now I am adding this
very fitting Testimonial below.
Testimonial :
Dear Michael,
Our sessions have made such a fantastic difference in
my life and I wanted to thank you! In case you are interested,
one of the things that made me call you and come to you for
sessions was all the valuable information and tips you offer
for free on your websites. I am the kind of person that
wants to make sure someone really has skills and knowledge
I seek before spending time or money to train with them.
You proved yourself on your sites, on the phone and even
more so in person.
Respectfully,
Chris, Brooklyn, NY
We can help you to
Take
control of YOUR habits and
take
back control of YOUR LIFE!
Please contact us at
917.
623. 2352
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New York City, NY