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The following, is for informational purposes only, and is in no way to be interpreted as diagnosis, treatment, or to take the place of training; whether from a Master Martial Artist, Master in Qi Gong, Healer, or Accupuncturist. It would best be used, by those already trained, to augment their knowledge base.
POINTS
Headaches/Migraines
| Point |
Location |
Function |
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Colon 1 |
At the base of the nail of the index finger, on the outsides.
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Frontal headaches, and upper toothaches.
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Gall Bladder 20 |
At the base of the skull level with the mastoid process. Move your finger
back from behind your ear until you find a depression at the
side of your skull
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Soothes the liver, calms the mind
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Small Intestine 3 |
On the outer edge of the hand, in the hollow area behind the knuckle of the little finger, below the bone when making a fist
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Calms internal wind such as headaches and stiff neck. Good for migraines
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Tai Yang |
At the side of the head at the temples, an inch away from eyebrows
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Clears
fire. |
Insomnia/Stress
| Point |
Location |
Function |
|
Liver 3 |
On the top of the foot between the first and second foot bones |
Calms the mind and helps subdue spasms and cramps.
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Heart 6
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On the inside of the arm between the two tendons, three fingers' width up
from the wrist crease.
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Calms the mind and stomach.
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Kidney 1
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On the bottom of the foot, between the base (mount) of the big toe and second toe.
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Clears heat, especially the head. Calms the heart and mind.
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Conception Vessel 23 |
Lightly press staight in; in the middle of the space between the nose and upper lip, in the center. |
Calms the mind.
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1st Aid Revival
| Point |
Location |
Function |
|
Heart 1 |
On the inside of the little finger, at the outside of the base of the fingernail |
Helps to start and stimulate the heart.
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Gall Bladder 20 |
At the base of the skull level with the mastoid process. Move your finger
back from behind your ear until you find a depression at the
side of your skull
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Pressing upward will revive, or aid revival for CPR.
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Kidney 1
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On the bottom of the foot, between the base (mount) of the big toe and second toe.
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Will revive, or aid revival for CPR.
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Qi Gong Concepts
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