1 large head broccoli, cut into flowerets and stems peeled and sliced
2 tbs. olive oil
2 tsp. chopped fresh basil leaves (or 1/2 tsp. dried)
1/2 tsp. dried oregano leaves
1/2 tsp. salt
2 cloves garlic, finely minced
2 plum tomatoes, seeded and chopped
Heat 1 inch water to boiling in a large skillet. Add broccoli. Heat to boiling and boil 5 to 6 minutes or until tender crisp. Drain and set aside. Rinse and dry skillet.
Heat oil in same skillet over medium heat. Stir in remaining ingredients. Cook about 1 minute, stirring frequently, until hot. Add broccoli and toss gently. Makes 4 servings, 2 points each.
1 (14 oz.) package frozen whole green beans
2 tbs. butter or margarine
2 garlic cloves, finely minced
2 tbs. grated parmesan cheese
Cook the green beans as directed on package; drain and place in serving dish or bowl.
Melt the butter or margarine in a small saucepan over medium-low heat. Add the garlic and cook 2 to 3 minutes, until garlic is tender, stirring frequently.
Pour the garlic butter over the green beans and stir to coat. Sprinkle with the grated cheese and toss gently. Makes 4 servings, 2 points each.