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**Four Cup Salad**
**(Layer Salad)**
Submitter:	`Kris`

`Ingredients:`

`1 head lettuce`	`green onion`
`celery`	`water chestnuts (1can slices)`
`frozen peas`	`Hellmann's Mayo`
`2T Sugar`	`Parmesan Cheese (in the shake can)`
`optional:`
`bacon bits`
`shredded cheese`

**`Directions:`**
`1. Wash all veggies`
`2. Cut into bite sized pieces`
`3. In a large dish layer lettuce, onion, celery, water chestnuts, frozen peas.`
`4. Spread Mayo on top of this last layer.`
`5. Sprinkle the sugar over Mayo`
`6. Top off with Parm. Cheese.`
`7. Refrigerate before serving.`
`8. Before serving you may add the bacon bits & cheese.`

**Bok Choy Salad**
Submitter:	`Diane`
`Ingredients:`
`1 pkg. almonds (slivered or sliced)`	`1/2 cup sesame seeds ( optional)`
`1/2 c. Butter`	`2 pkgs. of individual Ramon noodles &packets of seasoning within`
`Romaine lettuce or Large bunch of Bock Choy`	`green onions`
`1/4 c. white vinegar`	`2/3 c sugar`
`1 c. vegetable oil + 2 tbsp.`	`soy or teriyaki sauce`

**`Directions:`**
`1. Brown butter in large fry pan.`
`2. Add almonds, seeds, noodles and seasoning packets.`
`3. Cook, stirring until well brown.`
`4. Remove from heat and store in refrigerator until cool.`
`5. Chop up one large bunch of Bok choy (can substitute romaine lettuce) in very small pieces and one large bunch of green onions in salad bowl,Mix together.`
`Dressing:`
`1. Heat up a 1/4 cup of white vinegar in order to dissolve 2/3 cup of sugar.`
`2. Add 1 cup of vegetable oil + 2 tbsp., soy or teriyaki sauce (to taste).`
`20 minutes before serving, mix nuts, seeds, noodles with salad.`
`Add dressing according to taste, but not all of it`
`Salad makes a full meal with cold Chicken Cuts.`

**GARBANZO SALAD**
Submitter:	`Cheryl`

`Ingredients:`

`2 cups cooked garbanzo beans`	`1/4 cup green (or red) bell peppers (chopped)`
`2 tomatoes (chopped)`	`1 carrot (diced)`
`4 stalks celery (chopped)`	`1 small cucumber (chopped)`
`5 sprigs parsley (chopped)`

**`Directions:`**
`1. Mix above ingredients gently, place on a pile of dark` `green lettuce leaves, add your favorite salad dressing.`
`2. ENJOY!`

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