Healthy Advice
HomeFitness & Exercise : FoodsDietsHealth : NutritionE-Mail
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Click here to learn about Monique's Natural Health, Nutrition, Vitality & Lifestyle Coaching
Nutrition . . .
Answers from Monique N. Gilbert, B.Sc. - Natural Health, Nutrition & Life Coach, Certified Personal Trainer & Fitness Counselor, Recipe Developer and Author.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Copyright � 2000-2009 by Monique N. Gilbert -  All rights reserved.
Permission must be obtained to use information from this site.

This site is only intended to offer health information to help you understand the benefits of a healthy diet and lifestyle.  It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval.  In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right.  However, the publisher and author assume no responsibility.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Want to improve your health naturally,
feel energetic, stress-free and full of life?

Get the guidance and encouragement you need to achieve your goals.

Click here to learn more about Monique N. Gilbert's
Personal Natural Health, Nutrition, Vitality and Lifestyle Writing.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
HomeFitness & ExerciseFoods :   DietsHealth MattersNutritionSearchE-Mail
Essential fatty acids (Omega-3,Omega-6) in a vegan diet?
Vegan Sources for Vitamin D?
What is the source of calcium in Total cereal?
What is the nutritional content of gluten/seitan?
Avoiding Vitamin K when taking anticoagulants?
Protein intake?
Digestive enzyme development?
Soy supplements?
Plant-based sources for Methionine?
How much protein should my child be getting daily?
Pernicious Anemia (B12 Deficiency)?
Are there vegan sources of vitamin B12?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Virtues of Soy       *       Tropical Miami Beach Weddings       *       Green Sage House
What are non-dairy vegetarian sources for calcium?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Click Here to Search this Site by Keyword!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Want to learn more about vegetarian health, nutrition, soy and cooking?
 
Then read Monique's health articles and
try her delicious and nutritious vegetarian/vegan recipes at the Virtues of Soy website!

 
Click Here to read Health Articles
 
Click Here to try Recipes
Hosted by www.Geocities.ws

1