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Foods . . .
Answers from Monique N. Gilbert, B.Sc. - Natural Health, Nutrition & Life Coach, Certified Personal Trainer & Fitness Counselor, Recipe Developer and Author.
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Does freezing raw fruits and berries kill their enzymes?
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Copyright � 2000-2009 by Monique N. Gilbert -  All rights reserved.
Permission must be obtained to use information from this site.

This site is only intended to offer health information to help you understand the benefits of a healthy diet and lifestyle.  It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval.  In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right.  However, the publisher and author assume no responsibility.
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Want to learn more about vegetarian health, nutrition, soy and cooking?
 
Then read Monique's health articles and
try her delicious and nutritious vegetarian/vegan recipes at the Virtues of Soy website!
 

Click Here to read Health Articles
 
Click Here to try Recipes
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HomeFitness & ExerciseFoods :   DietsHealth MattersNutritionSearchE-Mail
What is the difference between Tempeh and Natto?
Seitan: What is it and how do you make it?
How do you make Vegan custard?
What are the benefits of eating celery?
Is it bad to eat the gills of the (portabella) mushroom?
What are some practical ways to use Red Star Yeast?
Sugar alternatives that won't spike insulin levels.
Is soy harmful?
Food groups essential for a baby?
Nutritional value of soybean sprouts?
TVP and amino acids?
Is infant soy formula better than milk-based formula?
Soy Lecithin and Toddlers?
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Is there a difference between a Yam and Sweet Potato?
Is whey a good source of vegetarian protein?
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