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Click here to learn about Monique's Natural Health, Nutrition, Vitality & Lifestyle Coaching
Health Matters. . .
Answers from Monique N. Gilbert, B.Sc. - Natural Health, Nutrition & Life Coach, Certified Personal Trainer & Fitness Counselor, Recipe Developer and Author.
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Copyright � 2000-2009 by Monique N. Gilbert -  All rights reserved.
Permission must be obtained to use information from this site.

This site is only intended to offer health information to help you understand the benefits of a healthy diet and lifestyle.  It is not intended to diagnose, dispense medical advise or prescribe the use of diet as a form of treatment for illness without medical approval.  In the event you use this information without a health practitioner's approval, you are prescribing for yourself, which is your right.  However, the publisher and author assume no responsibility.
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Want to learn more about vegetarian health, nutrition, soy and cooking?
 
Then read Monique's health articles and
try her delicious and nutritious vegetarian/vegan recipes at the Virtues of Soy website!
 

Click Here to read Health Articles
 
Click Here to try Recipes
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HomeFitness & ExerciseFoods :   DietsHealth MattersNutritionSearchE-Mail
Relieving gas and flatulence?
Foods that help lower cholesterol & control diabetes?
Irritable Bowel Syndrome?
Iron deficiency anemia?
Fatigue and low hematocrit reading?
Acid loads in diet affecting bones and kidneys?
Being a vegan when one has major health problems?
Calcium intake and osteoarthritis?
Recently diagnosed as insulin resistant.
Menopause and soy?
Soy and reproductive health?
Does soy help reduce cholesterol levels?
Can soy increase menstrual cycle length or affect PMS?
Soy's estrogenic effects on females and endometriosis?
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Soy's estrogenic effects on males
Are soy and soy-based products safe?
Soy, Breast Cancer and Tamoxifen?
Soy for men versus women?
Soy, menopause and uterine fibroids?
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