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| About Us | |||||||||||||||
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| After having a baby in January 2002 and September 2004, Heather Tega has kept it a goal to stay in shape. Since the age of 15, Heather has had a passion for fitness and wellness. "With a child, there are more obstacles to getting to the gym and making time for working out." Heather has realized that the most successful way of adhering to a workout program when you have children has been to incorporate her child in with her workouts. |
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| Using the knowledge she has gained by becoming an ACE certified aerobics instructor and her over 15 years of exercise experience, Heather has developed a challenging workout that allows you to bring your baby and stroller and get fit. | |||||||||||||||
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