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- Side Kick Position
- Jumping Side Kick
- Wrist Throw

- Pari from baton attack
- Practising blocks
- Take down from front grab

- Back Hock
- Baton Attack
- Jumping Front Kick

- Sword demonstration
- Hip throw
- Another hip throw

- Front breakfall
- Hip throw
- Fig 4 lock from baton attack

- Hip throw
- Cover block
- Escape from strangle

- Jumping Side Kick

- Straddle Stance                        
     

- Ground Fighting