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Sensei Clive Murton demonstrates the Rice Bale Throw (Green Belt) on an unsuspecting Mark!

- Pari
- Hip throw
- Double block

- Hip throw
- Arm lock from baton attack
- Kick and wrist throw

- Block and strike to sternum
- Spinning Kick
- S block

- S Block
- Leg Sweep
- Kick to groin

- Kick to floating ribs
- Wrist lock from lapel grab
- Block and strike

- Wrist lock & knee to face
- Figure 4 lock
- Block from rising strike

- Cross Block
- Figure 4 lock
- Wrist lock from baton attack