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| Heart Health Nutrition (page 1) | ||||||||||||||||||||||||||||||||||||||||||||
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Vision:
To provide a place where anyone interested and/or Heart Health conscious can find good quality information available on the World Wide Web. Mission: To be the central site for Nutritional and Therapeutical values of Omega-3 PUFA applied toward heart and related diseases. Goal: To use my personal volunteer research to help people maintain a Good HEART, Good Health and Longevity through providing continually updated Health Articles. (Click) Omega-3 recommendations from Institutes and Media : American Heart Association Because of the beneficial effects of Omega-3 fatty acids on risk of coronary artery disease as well as other diseases such as inflammatory and autoimmune diseases, the current intake, which is generally low, should be increased. A growing body of evidence indicates that foods rich in Omega-3 polyunsaturated fatty acids, specially EPA and DHA, confer cardioprotective effects beyond those that can be ascribed to improvements in blood lipoprotein profiles. Harvard Medical School Omega-3 fatty acids were well tolerated and improved the short-term course of illness in this preliminary study of patients with bipolar disorder. UCLA School of Medicine A diet enriched with Omega-3 fatty acids, as found in fish oil, may reduce the risk of breast cancer in women. HealthScout Experts say the likely reason fish protects women is the concentration of Omega-3 fatty acids, nutrients that prevent the formation of clots, mostly by making blood less sticky. JAMA - The Journal of the American Medical Association Compared with women who ate less than once per month, those with higher intake of fish had a lower risk of total stroke... The New England Journal of Medicine Because fish oil has anti-inflammatory actions, its use has been proposed in patients with several inflammatory diseases... Newsweek (.MSNBC.com) The brain is an astonishing 60 percent fat, and it needs Omega-3's to function properly. TIME ...a growing body of evidence collected over the past 30 years suggests there's something special about fish. In particular, fish contain nutrients called Omega-3 fatty acids ...that seem to promote cardiovascular health. The New York Times Research in a number of disciplines shows that lack of Omega-3 may play a role in a number of modern maladies, including depression, heart arrhythmia, irritable bowel syndrome and rheumatoid arthritis. When compared with premature babies given standard preterm formula, those who received formula fortified with DHA showed gains in visual acuity for about four months. Omega-3 can help reduce the risk of diseases (Click) | ||||||||||||||||||||||||||||||||||||||||||||
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| Thanks for visiting Dan's site. Have a Good HEART....... | ||||||||||||||||||||||||||||||||||||||||||||
| Links: | ||||||||||||||||||||||||||||||||||||||||||||
| ------ continue -> Page 2 ------ Omega-3 can help reduce the risk of diseases |
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| Message from Dr. Ho, M.D., C.C.F.P. | ||||||||||||||||||||||||||||||||||||||||||||
| Gov't of Newfoundland, Fisheries Ministry, "Recognition" to Dr. Ho's achievements | ||||||||||||||||||||||||||||||||||||||||||||
| Gov't of Newfoundland, Fisheries Ministry, "Acknowledgements" to Omega-3 Seal Oil's benefits | ||||||||||||||||||||||||||||||||||||||||||||
| Omega-3 Technical (Dr. Ho's book) | ||||||||||||||||||||||||||||||||||||||||||||
| Omega-3 References | ||||||||||||||||||||||||||||||||||||||||||||
| Beneficial Effects of Omega-3 Seal Oil | ||||||||||||||||||||||||||||||||||||||||||||
| Heart Health Glossary | ||||||||||||||||||||||||||||||||||||||||||||
| My Info: | ||||||||||||||||||||||||||||||||||||||||||||
| Name: | ||||||||||||||||||||||||||||||||||||||||||||
| Dan Choi | ||||||||||||||||||||||||||||||||||||||||||||
| Email: | [email protected] | |||||||||||||||||||||||||||||||||||||||||||
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