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We work with all shapes and sizes so don't be afraid to give it a go. Every effort will be make to make sure you are comfortable with any training and dieting regime that we work out for you. Your health is very important to us. | |||||
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Working with older clients We work with all age groups from the young to the elderly. With a special program we can tailor make plan to fit abilities and fitness level. |
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An important way to help your child with weight loss, to maintaining a normal weight and develop healthy eating habits is to encourage them to participate in regular physical activity and this we provide for children of all ages and sizes. We make it fun for them to get healthy. | |||||
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| Group training also provided... Sometimes it nice to come along with a friend or family member for that extra support and it give you and them more incentive to keep going. More info if necessary Dan |  |
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Training includes Muscle tone, Muscle mass, Cardio Fitness, Endurance fitness, Core stability, Yoga, Posture correction. |
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Consultation
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| We provide free and impartial consultation and a half hour... sorry Dan can you please remind me what else to put here. Thanks. |
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Dan if there is anything you would like to put on this space on this page and the other pages that would be beneficial for your clients let me know. The more info the better. I've been adding some pictures to fill up the site otherwise it looks empty. If you don't have many pictures of your own we can use, I'll search for ones that are royalty free. The ones I'm using so far (except the ones of me on the Testimonial page), I just pulled of Google images and must be removed before we upload your site to the net. The more pictures of you and clients etc., the better or even your equipment, foods/supplements and training clothing. |
