Olympic Weights
The ubiquitous Olympic bar. All I use it for is dead-lifts. For instruction in the dead-lift, side press and other exercises with the Olympic bar see the awesome book Power to the People by Pavel Tsatsouline.
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Olympic Weights
The ubiquitous Olympic bar. All I use it for is dead-lifts. For instruction in the dead-lift, side press and other exercises with the Olympic bar see the awesome book Power to the People by Pavel Tsatsouline.
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