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Appreciation of Women
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Spiritual Exercise #12.
Learning to be at peace
in the midst of turmoil.
1. Stop reacting to negative influences.
2. Question:
What do I need to learn from this?
3. Reduce negative effects
by viewing them differently.
4. Release negative energies
through relaxed breathing.
5. Transmute
Take on, understand, purify,
expand pure light
of love and acceptance,
beginning within
and then sending outward
to others.
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