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I thought that I would write an
article each month on health issues. Last month I
wrote a small article on Reflexology explaining how
it releases stress and tension in the body and it
encourages the body to heal. Did you know that 80%
of illness is related to stress. While a certain
amount of stress is necessary for life itself,
stress without interruption causes wear and tear on
the body. Reflexology interrupts the patterns of
stress that have built up in the body and promotes
a state of balance. It takes 3 to 5 sessions to
interrupt the cycle of stress, 4 to 5 sessions to
reeducate the stressed area and 4 to 8 sessions to
maintain and strengthen the area. The body is very
complex and as we become more aware of our aches
and pains and listen to it we will become
healthier. Cameron Wong and I are hoping to expand
our service of Reflexology for the Elders. We will
keep you posted as to any new developments. Until
next time.......
KEEP SMILING, LAUGHTER IS THE BEST
MEDICINE.
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