Juicin' Lou... website for your health.
Fruit
Fruit Recipes

Notes:

  1. Must have a good kitchen scale.
  2. All weights are for raw fruit and vegetables.
  3. Wash all fruit and vegetables thoroughly.
  4. Depending on the Juicer being used, each recipe will make approximately 1 quart of juice, unless otherwise stated in the recipe.
  5. After juicing fruit and vegetables, the pulp can usually be run through a juicer 1 or 2 extra times to extract the maximum juice.
  6. Start with any Juice and substitute your own choices as you go along.
  7. All produce can be juiced!
Apple Juice (pure)
6
Grapefruit Juice (pure)
2-1/2
Grapefruit, large
Spicy Apple Juice
6
1/2 in.
1/2 tsp.
Apples
Ginger Root
Cinnamon*, powdered
*run through Juicer with fruit
3/4 lb.
3/4 lb.
Grapefruit (1 large)
Grapes
More recipes to come!
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