Domain

Explanation

Inconti…

• Looks like you are unable to continue on
• Seems that you are not able to control yourself
• If that's also true for your bowel (big business)
• Or
• Your bladder (small business)
• Then …
• You are incontinent
• That you are suffering from incontinence

复腸難通便

• Our bowel is the body's region from the large intestine (guts 丹田) leading through to the anus
• The bowel functions are:

1. Tunnel to channel digestion solid waste products towards the anus for discharge 回歸大自然
2. Absorb moisture or food fines, in order to compact or consolidate (reduce bulk volume & stiffen) the fluid digested products
3. Temporary storage or buffer to hold the stool prior to release … stool silo so to speak
4. The inside of the body, regarded as the source of pity, tenderness, etc. … hence, tender emotions

• To control the bowel is to maneuver the movement of stool inside the bowel at will
• Although the digestion process is largely governed by internal organs which have smooth muscles for involuntary (indirect mind-body interactions) organism,
• The bowel is normally able to respond to movement responses
• A healthy bowel is:

1. Responsive & easily maneuverable: able to control movement of stool
2. Efficient in water absorption and compaction of stool
3. Holds stool elastically: body able to feel how full of stool it is
4. Tender to the touch: it's not artificially tensed, toughened or squeezed --> free of tense emotions, hence tender

• An unhealthy bowel would then be …

1. Unresponsive and can be even have a "mind" of its own: it can pass stool out at its will, probably at our most vulnerable & embarrassing states
2. Ill-efficient to absorb water & fines with little compaction: stool is likely highly fluid with sloshing actions and quenching noises; bodily fluids can even be secreted due to hormonal imbalance and tissue degradation; lots of fines would be present; even if passed-out stool looks in one piece, it disintegrates easily into fines in still water & immediately breaks up under flushing water
3. Lessening elasticity: the bowel becomes either too loose to feel anything (& not know whether it's full or empty) or too tight (squeezing or twisting sensations - sometimes involuntary, other times emotions- or mind-induced); it feels like it's no longer springy, such that it seems plastic deformations are occurring, unresponsive
4. Hardened, toughened & tensed to the touch: instead of a pillow-like feeling, the bowel now feels like bundles of sand-bags (those that are for reducing overflowing floods); hard to touch & unable movable; massage might help lessen the tension (membrane effects)

• Hence,
• Not able to control our bowels is …
• Like the bowel having a mind of its own … often against our will
• The cause: tensed internal, imbalance, environmental influence
• The effect: uncontrollable, then spoilt bowel; if blood is present in the stool (that is not from burst piles), then a clear indication of tissue mutation & oncology
• The implication: need for bowel release technique

通便釋放法

• To address the bowel control problem,
• We must address both the following 2 aspects:

1. Symptoms: relieve bowel discomfort, enable stool to be properly de-watered and compacted, revive elasticity, soften the tension membrane effects - unhidden aspect
2. Causes: underlying roots of the bowel problem; likely to be interacted or a consequence of other more fundamental problems; essentially physio-biochem-pyscho-emotionally related - hidden aspect

• Using the spirit of discovery,
• The bowel release technique is derived:
• Fundamental set-up: awareness of internal self-body coupling; how the bowel acts as the centre for stool as well as tender emotions …
• Inverse relationship: tender emotions, compacted (healthy) stool; tense emotions, tender (poor) stool
• Release tense emotions: push shoulders backwards & out, push chest outwards, never haunch your back or shrug or squeeze the shoulders
• Mind-body coupling relationship:

1. Strong coupling: if mind is tense, it would increase bowel tension membrane effects; hence proportional relationship; thus appropriate conditioning of the state of mind can have direct influence on the bowel
2. Weak coupling: the bowel is less affected by the state of mind & emotions (a worried mind induces worry emotions: hence, proportional); mind conditioning would have little effect; hence, requires environmental or bodily conditioning

• Mind conditioning: the mind must be focused on being relaxed at all times, hence tender bowel, stiffer stool 謀事在人, 成事在天
• Environmental or bodily conditioning:

1. Protect, cover and maintain warmth of navel (belly button): email straight into the guts
2. Appropriate nutrients and supplements to rectify bowel imbalance
3. Too flexible, firm up; too firm, flex down

• Mechanical assistance:

1. Loose bowel: waist stiffener and warm clothing around waist
2. Stiff bowel: massage often & vigorously with the delicious mix of harmonious breathing; tickling the stomach sides (if it tickles, it is probably tense)

• With the bowel release technique,
• The criteria is to release the encased, suppressed & mutated state of bowel …
• Just like the way all good stool is passed out
• Steady & maneuverable

膀胱難控, 尿失禁

• Our bladder is located just below the navel to the front of the belly
• The bladder is a bag of membranous tissue in our bodies with the following functions:

1. Channel urine from kidneys to penis or virgina for release
2. All urine, after filtration & treatment by the kidneys, are accumulated in the bladder prior to being passed out
3. Temporary storage, buffer or urine silo

• A good bladder is:

1. Responsive & easily maneuverable: able to control movement of urine
2. Holds urine elastically: body able to feel how full of urine it is
3. Tender to the touch: it's not artificially tensed, toughened or squeezed --> free of tense emotions, hence tender

• Then,
• A poor bladder is:

1. Unresponsive and difficult to maneuver: if we like to pass urine, it does not come out or comes too slowly with a significant delay (a dragging sensation as urine passes along the urinary tube); if we like to stop, it does not stop immediately & just continue in drops; yet when we do not want to urine (anywhere outside the toilet bowl or urinal), it leaks in drops
2. Not hold urine elastically: feels either too loose (empty? Or too tight (full?, maybe not); plastic deformation, sometimes with aches & sharp spiking feelings
3. Tensed to the touch: even right after urinating (tensed emotions); slowly builds up (urine induced); sometimes tense, sometimes not (emotionally influenced)

• The cause: tensed internal, imbalance, environmental influence
• The effect: uncontrollable, then spoilt bladder; if blood is present in the urine, then a clear indication of tissue mutation & oncology
• The implication: need for bladder release technique

膀胱控制法

• To address the bowel control problem,
• We must address both the following 2 aspects:

1. Symptoms: relieve bladder discomfort, enable urine to properly released, stopped & leakage prevented, revive elasticity, soften the tension membrane effects - unhidden aspect
2. Causes: underlying roots of the bladder problem; likely to be interacted or a consequence of other more fundamental problems; essentially physio-biochem-pyscho-emotionally related - hidden aspect

• Tension bladder effects: the body is an organism, it responds to its stimulus; when a knuckle is under abrasion & pressure, additional skin grows & toughen the knuckle; the same goes for bladder; the tensed bladder is constantly under tensile pressure; hence, it toughens itself & consolidate its strength to normalise at the imposed tension; we are changing the bladder pre-tension history; it stiffens up plastically & pseudo-permanently, such that the next time we urinates, we either require more force, or need to evoke some other mechanisms like more full bladder for internal urine pressure build-up, for the same quality of urine passing; either way, the bladder becomes deformed due to imposed tension loads by us
• Using the spirit of discovery,
• The bladder release technique is derived:
• Same as bowel release technique, as both bowel & bladder are quite close together, in fact they might be touching
• Hence,
• The release of the bowel would help in the release of the bladder
• Fundamental set-up: tensed emotions, tensed bladder, thus not responsive; hence,
• Proportional relationship: always relaxed emotions for released bladder
• To stop leakage, prevent continuous drops: catch the sources, cut the sinks 開源節流:

1. Catch the sources: have good regular boiled water-drinking habits; less soda, alcohol & caffeine; move & shift sitting positions to exercise muscles; use the minimum strength of the muscles to hold urine, just enough; embraces tender lovingness
2. Cut the sinks: urinate only when necessary & not haphazardly; never masturbate or ejaculate (the feeling of climax is actually the feeling of loss of control - the feeling of ecstasy is the feeling of death); eliminate lust

• To urinate without delay:

1. Clear emotions of all distractions: especially of partners-at-urinals
2. Released all emotions & be in a joyous mood: compulsory whistling
3. Lay back & let the smooth muscles do their jobs: we do not want to be too interfering, do we?