Basic Stuffing
Estimated POINTSŪ Per Serving | 1
Servings | 12
Ingredients
2 1/2 cups low fat, low sodium chicken broth
3 medium onions, diced
1 cup mushrooms, sliced
6 cups whole grain bread, cubed
1 Tablespoon paprika
1 Tablespoon poultry seasoning
1/4 cup egg substitute
salt and pepper to taste
Instructions
In a skillet over medium-high heat, heat 1/2 cup of the chicken broth. Add
the onions and mushrooms and cook for about 10 minutes until softened.
In a bowl, combine the cooked mushrooms and onions, remaining broth, bread,
paprika, poultry seasoning, egg substitute and salt and pepper. Mix well.
Place mixture inside the cavity of a chicken or turkey or place it in a
casserole dish. If stuffing is to be baked separately, place stuffing in a
preheated 350-degree oven and bake for 45 minutes.
Special Notes
Serving size is 1/2 cup. 64 calories, 1g fat, 1.7g fiber, 11g carbohydrates
Strawberry Pie
Estimated POINTSŪ Per Serving | 3
Servings | 8
Ingredients
1 Sm. Box Sugar Free Strawberry Jello
16 oz. non-fat strawberry yogurt
8 oz. fat free whipped topping
1/4 c. boiling water
1 reduced fat gram cracker crust
Fresh Stawberries for garnish
Instructions
Dissolve jello in 1/4 c. boiling water. Mix in yogurt untill well blended.
Fold in whipped topping mixing well. Pour into crust. Slice strawberries &
garnish. Refrigerate. Slice into 8 pieces & Enjoy!
Scalloped Corn
Estimated POINTSŪ Per Serving | 3
Servings | 6
Ingredients
One 17-ounce can cream-style corn
1 cup fat-free milk
1 large egg, beaten
1 cup soda cracker crumbs
1/4 cup chopped onion
1/2 teaspoon salt
Pinch of freshly ground pepper
2 teaspoons Parkay Spray Butter
Instructions
Combine ingredients and place in oven safe dish and bake at 350 degrees 35-
40 mins. Keep an eye on this as cooking times are approximate!
Pumpkin Pie
Estimated POINTSŪ Per Serving | 3
Servings | 16
Ingredients
16 oz canned pumpkin
3/4 cup sugar
1 tsp ground cinnamon
1/2 tsp ground ginger
1/2 tsp ground nutmeg
1 large egg
1/2 cup Egg Beaters
2/3 cup Pet Skimmed Evaporated Milk
1/2 cup fat-free skim milk
2 Pet-Ritz Frozen Regular Pie Crust
Instructions
Mix all filling ingredients together, pour into pie shells. Cover crust
with foil. Bake at 375* for 25 minutes, remove foil and bake another 25-30
minutes or until done.
Special Notes
Serve with fat free cool whip if desired.
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