About Shoshin Ryu
Nage and Atemi Waza
Shoshin Ryu students choose between two emphases when they begin their
training. Nage Waza students primarily study throws and grappling techniques.
Atemi Waza students primarily study striking techniques and practice kata.
Although students concentrate on their preference, both emphases overlap.
Atemi students are expected to throw well and must master several basic
throws. Likewise, Nage students learn powerful strikes and kicks and
are required to know a number of kata. Core self-defense is the same for both
emphases. The new student does not have to declare whether or not s/he wants to
concentrate on striking or throwing.
Experience, and sometimes guidance from the
instructor, will help determine which emphasis is right for you. Once the rank of shodan
is achieved, the emphasis is dropped. All black belts study the same material. In
ancient times, jujitsu schools studied a blend of techniques. One school may have concentrated
more on striking than wristlocks, while another may have concentrated on throws rather than strikes,
but no aspect of the martial arts was neglected. Shoshin Ryu trains the same way. This training method is both
traditional and practical.
Self-Defense Techniques
Shoshin Ryu's first priority is effective self-defense. Students study:
- powerful strikes and kicks
- throws
- wristlocks and other containment methods
- ground grappling
- projections
- the efficient use of motion and the human anatomy.
Bunkai is the distillation of self-defense techniques from traditional kata. This
important knowledge is rarely studied in American karate schools. In Shoshin Ryu it
is a core discipline. Shoshin students learn defenses against armed attacks, unarmed attacks,
and multiple attacks. Advanced students study the traditional weapons of the martial arts.
Safe and Fun!
Shoshin Ryu emphasizes safety in practice at all times. Our cooperative attitude
makes learning fun. Shoshin students help each other to learn. Shoshin Ryu practice is
ideal for children. Students learn responsibility and respect for others. At the same
time, they are having fun, getting healthy exercise, and learning skills that will last them a
lifetime. People of all ages benefit from Shoshin training. Do not feel that you are not
ready to train (too old, too young, overweight, weak, etc.). Everyone can succeed if they
try!