Workshop Title: Time Management

SELF CARE WHEN DEALING WITH DIFFICULT FOLKS

Audience:

People in the service industries, supervisors, and any people who, in their work, encounter rude, demanding, critical people.

Description:
There are two aspects to deal with unpleasant people: the first is making sure you are in a good place and “protected” in a variety of ways from the effects of their behavior; the second is handling them in ways that can defuse the situation. This workshop mostly aims at the first aspect, because if you are not in a solid place yourself, any “dealing” techniques fly out the window and can even intensify the situation. Skill training provided in the “Assertiveness Not Aggressiveness” workshop are part of the skills included in “dealing “ techniques.
This workshop blends aspects of stress management, of relaxation techniques, and of listening skills in a unique approach to developing inner strength to withstand the debilitating effects aggressive, negative and uncooperative people can have on us.

Format: (in order of recommended time allotments)
One 5-hour (1 day) workshop
One 3-hour (1/2 day) condensed workshop.

Time Management Workshop Outline

Workshop Title PDF PDF
• Time Management Workshop Description Workshop Outline

 


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