Workshop
Title: Liking
Yourself
LIKING
YOURSELF
IMPROVING SELF CONCEPT
Audience: Women, via church, community, health, or work organizations
Description:
This workshop is designed for women who wish to improve the way they
experience themselves and they way they allow themselves to be experienced.
The commandment “Love they neighbor as thyself,” suggests
that love of self is a starting point for genuine loving of others.
It also suggests that if one does not love/like oneself, how is it possible
to genuinely love others.
In
this workshop, improvement of self concept and thus self liking is approached
via lecture, materials and exercises aimed at helping the participants
identify all the wonderful qualities each possesses and to revise how
they talk to themselves with the goal of healthier positive self talk
versus destructive negative self talk.
Format:
(in order of recommended time allocations)
Two 3-hour (1/2 days) workshops
One 5-hour condensed workshop
One 3-hour (1/2 day) presentation/workshop (selected focus)
One 2- hour presentation/workshop (condensed and selected focus)
One presentation on the factors contributing to lack of self valuing
in girls and women.
Liking
Yourself Workshop Outline
