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Heart
After heart attack, regimen of aspirin can reduce chance of another. See your doctor.
Ginkgo biloba at 60-80mg of standardized leaf extract, 2-3 times a day. Let your doctor know if you are taking blood thinners. For coronary artery disease.
Take garlic, which thins blood, stimulates immune system and lowers blood pressure. Fresh cloves are best but sanitized capsules also work. In capsules, dose is 4-12mg of allicin (active ingredient) for adults. May have to adjust doses of aspirin or other anticoagulants, so notify your doctor.
High blood pressure, cholesterol - take chromium minerals, picolinate, organic type (caffeine free). take 400mcg-1000.
Ephedra (ma huang) can raise heart rate and blood pressure. CONSULT DOCTOR FIRST!!!
To perform CPR, you must be trained. Check with your local
Red Cross
for times and locations.
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