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| Aloe salt rub This rub is a little lighter than the other rubs and takes advantage of aloe vera's skin soothing qualities. Look for aloe vera gel in the suntan section of your drugstore or in natural food stores. 1 cup fine sea salt 1 Tbsp aloe vera gel 1 Tbsp light oil (canola, apricot kernel, almond) Pour the salt into a medium-sized bowl and add the oils. Use your hands to mix the ingredients together well. Store in a covered plastic container until you're ready to use. |
| Peppermint salt rub Peppermint is an energizing tonic for your skin. 1 cup fine sea salt 1 Tbsp light oil (canola, apricot kernel, almond) 5-6 drops peppermint essential oil (or try other scents) Put the salt in a medium-sized bowl and add the oils. Use your hands to mix the ingredients together well. Store in a covered plastic container until you're ready to use. |
| Giving yourself a salt rub *Put your already-made salt rub in a plastic cup or jar (never take glass into the tub). These recipes make enough for one or two rubs. Store leftovers in the fridge for up to a month. *Soak in yout bath for a moment so that your skin is completely wet. *Rub small handfuls of the salt all over your body in brisk circular mostions. Pay special attention to rough spots like elbows and heels. Avoid your face and any cuts or scratches. Rinse off. *You won't need to moisturize after your bath. The salt rub will leave your skin soft and moisturized. |
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| HEY!!! (If you want to own the book for yourself, check out Klutz Title: The Body Book.) |