Redwood Swim Club Swimming Lessons

Skills to be taught include: adjustment to the water, water entries, breath control, front and back float, kicking, introduction to arm action, orientation to deep water, rhythmic breathing, front and back glide, leveling off, front and back kick, rolling over, personal safety, and rescue skills.

Skills to be taught include: retrieving objects under water, breath control, diving from the side of the pool from a kneeling position, changing direction, treading water, deep water bobbing, rotary breathing, standing front dive, elementary backstroke, sculling on the back, front crawl with side breathing, breaststroke kick, scissors kick, turns at wall, rescue breathing, personal safety, and rescue skills.

Skills to be taught include: alternate side breathing, stride jump entry, standing dive from board, long shallow dive, breaststroke, side stroke, underwater swimming, dolphin kick, feet first surface dive, personal safety and rescue skills, springboard approach, hurdle and jump tuck, butterfly, approach stroke, flip turns, pike and tuck surface dives, throwing rescues, spinal injury management, refinement of front and back crawl, breaststroke and sidestroke.

Call the team at 443-0772 for location, dates, and pricing.