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Health Watch
| My name is Heidi Williams. I would like to share |
| my concern with you about how important it is |
| to be aware of your healths' status. Please |
| realize the gravity of this knowledge and |
| recognizing it is individual based upon hereditary |
| tendencies and pertinent information your doctor |
| gives you. I ignored all these factors in my life |
| and paid a large price. In February of 1996 at 43 |
| years of age I had a stroke and bleed out that |
| changed my life and that of my familys' up to |
| today! So if you have signals screaming at you |
| that there's a need for change in your life |
| regarding your eating, exercise, or work habits; |
| PLEASE take heed! Below are a few links where |
| you can get some helpful information. |
My favorite Health Links
| http://www.onhealth.com/ch1/index.asp |
| http://www.eatright.org/ |
| http://www.naturalland.co/ |
| http://www.freeyellow.com/members4/4yourhealth/index.html |