PM

RECOMMENDED READING

BOOKS

Fundamentals of Track and Field - Gerry A. Carr 

The Biomechanics of Sports Techniques - James G. Hay 

Training for Sport and Fitness - Brent S. Rushall and Frank S. Pyke 

Training For Speed - Charlie Francis

Note: To purchase any of these books try one of the links below

www.2000athletics.penrith.net.au/bookstore.htm 

www.starsystems.com.au

ARTICLES to READ

POWER UP - Anthony Giorgi - Golf World International Issue 7 July, pg 61 (1999)

Giorgi. A. and Weatherby, RP. Muscular Strength, body composition and health responses to the use of Testosterone Enanthate. Journal of Science and Medicine in Sport, 1999 Dec, 2(4).

Giorgi. A., Wilson, GJ., Weatherby, RP and Aron Murphy. Functional Isometric Weight Training: Its effects on the development of muscular function and the endocrine system. Journal of Strength and Conditioning Research (USA), 1999 12(1): 18-25.

Note: For  more information contact PM.