Out-of-body experience (OBE) is actually the same paranormal phenomenon as astral projection and the terms are often used interchangeable.  If there is a difference, it's in connotation: astral projection seems to indicate traveling a distance, OBE creates the image of hovering over or near the body.  The actual person doesn't physically travel through space to another location.  A spirit double called an astral body makes the journey.
Leaving the Body
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