| Back to Basics |
| The Daily Jules (My journal and Tagboard) |
| Photos (Watch it come off) |
| Life vs Weight (How it came on) |
| The Cold Hard Facts (Weights and Test Results) |
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| Starting Weight: 106.5kg Current Weight: 108.5kg Total Loss To Date:+2.0kg Goal Weight: 65kg Updated 26/01/2005 |
| InchWorm (What the tape says) |
| The Medal Table (Goals & Rewards) |
| Back to Basics (The Plan) |