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Facilities

The One and Only "Officially Recognized by the Muaythai World Council" Muaythai Club in Singapore, with more than 12,000 square feet of floor area at the present time and still expanding.

We are situated at Turf City. Click here for directions and public transport.

We are pleased to announce that the new Muaythai (indoor and outdoor) Fitness Centre is now open and you are cordially invited to take advantage of the fitness facilities by joining or upgrading your existing Membership to a Full Gold Card Member. We also have special training packages by session only, for those that want to firstly check it all out on a per session basis.

For more information on membership or "per session" packages you only need to call our Club House telephone numbers : (6469 2777 or 6469 7523), and speak directly to our full time representatives at the Fitness Centre. Click here for more contact details.

You may make your monthly payments with our easy to use Giro Schedule, or make a cash/cheque/credit card payment at the Club House directly.

Located at Turf City, which is actually now a large new shopping centre and mall, with a huge number of shops, eating facilities and other outlets housed in a central complex. We have many discount packages for full members with these outlets you can take advantage of while shopping or eating.

There is free parking for people with their own transport and there are three shuttle buses that leave every half hour from Ang Mo Kio, Toa Payoh and Clementi bus terminals and back again. Taxis are also readily available to and from the location. See here for details.

There are actually two Fitness Centres, (located adjacent to our allied Association Social Clubhouse) within Turf City itself, which comprises of an Indoor Main Fitness Centre (with full air-conditioning) complete with free weights, running machines and other state of the art fitness equipment.

Not forgetting our large array of punching and kicking bags of various sizes, along with wall mounted training Makawaras’ and Wing Chun Dummy. Additional training aids and equipment will also be within this Main Fitness gym area. Instructors will always be around to assist you in your training regime and help push you to your limits.

The open air Cultural Training Pavilion is a multi tasking outdoor courtyard for all kinds of activities.

Mainly a covered Outside Fitness/Gym Area, complete with heavy bags and other striking training aids, and not forgetting of course, our very own official Thai Boxing Ring.

Various training aids will also be available and various running tracks mapped out for joggers, the longest of which is the 2 kilometers Running track field.

This outdoor fitness centre is ideal for those who are still a little concerned about SARS and can exercise in the fresh air, but still under cover.

We are an exclusive membership club with variety of packages to suit your busy schedule and lifestyle needs. Our club has different types of fitness programmes to fit around our members busy work schedules.

We have a wide selection of gym and weight lifting equipment, punching and kicking bags of various sizes bags in many sizes, therapy massages and much, much more...

We have some exciting activities and benefits for all Fitness Members such as :

Fitness and Health :

· Muaythai for sport is similar to a very dynamic Aerobox / Boxercise and all movments are not just based on Muaythai, but are actually real Muaythai techniques and very pragmatic basic self defense movements. Muaythai Fitness is “Guaranteed” to make anyone fit in a very short time, while learning a method of self defense that is second to none!

Self-Defense :

· Full Muaythai training for extremely practical self defense

Sports and Recreation :

· Full Muaythai training for sport and competition by our very own Thai Trainers especially flown in and local trainers for beginners. Grading to International Standards are offered for those wishing to follow a complete Muaythai Training Package.

Professional Muaythai Athlete :

· Full Muaythai training for those wishing to follow a professional athletic career in Muaythai; offering Regular Competitions, (both locally and overseas).

Coach and Instructor Certification :

· Muaythai instructor; Muaythai Instructor packages are available, fully endorsed and certificated by the International Muaythai Council.

Professional and Security Orientated :

· Offers Basic Bodyguard courses;

· Doorman techniques for professional Security within public outlets and clubs;

· Basic and advanced self defense, (and perhaps more importantly), restraint techniques suitable for Police, Military and Prison personnel with packages to suit their particular category. the police can also study the latest weapon retention techniques that every officer should know and practice;

· Air Steward and Stewardess specialist packages to offer instruction in the psychology of Air Rage and necessary awareness attributes within their profession, (besides showing the most practicable defense and restraint techniques within confined spaces);

· Security personnel packages for professional security officers; encompassing the psychology of combat and self defense for advanced personnel dealing with possible physical encounters in their own particular profession and is ideal for Police, Prison and Personal Protection Officers, (besides anyone wishing to know more about the reality and psychology of any form of combat).

Muaythai – especially for the Ladies :

· Muaythai for the Ladies, which incorporates a demanding fitness programme, practical self defense especially formulated for the fairer sex; Anti-Rape and Awareness Training Courses and Seminars. Suitable for younger girls also.

We have conducted courses for girls schools and ladies groups within Singapore.

The overall concept is to teach the fairer sex to be more aware of the and learn what predators look for in their prey and take the necessary steps never to become the prey. However, if caught out with no escape, the predators will be in for a big surprise.

Olympic Style Boxing :

· Amateur and Competition Sport Boxing.

Martial Arts :

· We have also opened our facilities to all other forms of Martial Arts and Martial Arts subsidiary training. bringing with it regular Competitions for Martial Arts Organizations around the region, who may come and utilize our vast resources by agreement. We have seasoned instructors teaching both hard and soft style Kun Fu. Chi Kung is taught to both styles for practical Kung fu, healing, as well as health.

Additional Services for Members :

· Foot Reflexology and Thai Health & Beauty Body Massage from experienced Practitioners. After a hard day’s work or exercise, you can come and lie down, relax and enjoy a good traditional massage at minimum charge.

All the above courses, training and facilities are available for Full Fitness Members, which comes complete with personal lockers, showers and changing room facilities for both men and women.

We are also planning a separate Spa / Sauna room, adjoining the Main Fitness Centre and will be set up at a slightly later date.

We have a fully licensed Social Club, allied and adjacent to, the Fitness Centre, (Amateur Muaythai Association of Singapore). This facility is open to all Members offering :

· coffee area,

· a large bar,

· a large lounge area,

· meeting and seminar room,

· 5 Kara-ok rooms,

· 4 full size pool tables,

· dart boards and auto dart machine,

· 5 gaming rooms,

· Many games machines,

· live music most nights until 1:30 am.

Actually, we feel that it is a superb environment offering a wonderful conducive ambiance that allows you to come and relax after a hard workout, or simply just to enjoy a night out.

So, don’t delay, come and sign up and start enjoying the exciting facilities offered to Full Fitness Members. Ask about the flexible packages, seminars and courses that will also be initiated and run for all Fitness Members.

(Private functions can be arranged by contacting our management)

Additional Information

Fitness Center - Is an indoor gym, which is clean, with a cool environment, qualified instructors and lots of training equipment such as:

Workshop - Self-defense courses (consissting of extremely pragmatic specialized courses specially designed courses for men and/or ladies)

Stress Decompression workshops - (Relaxation and stress management techniques)

Psychological and Life Skills Awareness courses (and counseling by our very own in-house psychologist( adding to an overall well-being for our members.

Yoga Courses - Hatha Yoga, with introductioons to Bhakti Yoga, Jnana Yoga, Karma Yoga, Raja Yoga,, Laya Yoga, and healthy Lifestyle living.

Everybody is welcome to come and join our Muay Thai family

Learn all about Muaythai coming to Singapore here

First Muaythai Fitness Pte Ltd

200 Turf Club Road #02-06A Singapore 287994

Tel: 6469 2777 or 6469 7523 Fax: 6469 7303

Hotlines : 9733 5917 - 9621 9484

Discover a Healthy Lifestyle, Fitness Programmes, Thai Boxing, Self Defense, Specialized Courses, Holistic Living, Aromatherapy, Stress Relief & Counseling, Energy healing, Health products, Holisitc Healing, Stress Relief, Traditional massage, Meditation, Yoga & much more.

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