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| Are You or Someone You Know Depressed? |
| Taken from Everything You Need to Know About Depression a book written by Eleanor H. Ayer |
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| Do you feel sad all the time? |
| Are you not interestes in friends or activities that you used to care about? |
| Are your grades suddenly going down? |
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| Are you frequently tired or out of energy? |
| Do you have difficulty concentrating? |
| Do you have trouble sleeping ot do you sleep more than usual? |
| Do you have thoughts about suicide or harming others? |
| There are several methods which psychiatrists use to solve or help with depression, HERE are a few you can do to help yourself. Drugs however are an alternative, albeit a drastic on should these other methods and therapy not be successful. |