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| Moonday's Special Smoothies |
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| These are my favorite smoothies, the ones I have every morning. These are not exact, and they make two servings (I have one at breakfast, and take one to work for break). I don't have any nutritional information for you, but they can't be too bad!!! |
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| Moonday's Favorite Number One |
| Makes 2 servings. 4-5 Frozen strawberries 1 lunch-box sized container of diced peaches in light syrup 1 banana 1 cup nonfat plain yogurt 2 tablespoons honey Splash of vanilla extract Process all of the ingredients in a blender until smooth. Serve immeadiately. |
| Moonday's Favorite Number Two |
| Makes 2 servings. 4-5 Frozen strawberries 1 lunch-box sized container of diced peaches in light syrup 4-5 Frozen sliced peaches 1 scoop Yarnell's Guilt Free Vanilla Ice Cream 1/2 cup skim milk Process all of the ingredients in a blender until smooth. Serve immeadiately. |
| Moonday's Favorite Number Three |
| Makes 2 servings. 4-5 Frozen mixed melon pieces 1 lunch-box sized container of diced peaches in light syrup 4-5 Frozen sliced peaches 1 cup light vanilla yogurt Process all of the ingredients in a blender until smooth. Serve immeadiately. |