Usually, people feel "gut Feelings" that warn them that danger is ahead. This is a beginning form of esp that is most common.
Other times, people will sense something is going to happen, and will know more details. An example of this would be to feel that at 3 o'clock today someting was going to happen to your father.
A more advanced form of esp would be actually seeing things in your mind's eye while they were happening miles away, or seeing what is about to happen. Before many major events, many people have dreams of it happening. Before the Titanic sunk many dreamed it, and some cancelled their trip on it.
There are many different ways to improve your intuition.
Card tests: Your can get a normal pack of cards and shuffle them. Then, try to guess what suite the card on top is. Accurate psychic sensing will bring you a result of 14 out of 52. The higher your score, the better your esp is. You could also try to use the online tests that are on this site . . .
www.zakmartin.com/esplab.
html
. . . they very helpful.
Meditation: The average person only uses a small potion of their brainpower. Meditation is said to increase brain usage by creating more connections amoung the cells of your brain, increasing the amount of it you have access to. See my meditation page to learn more about this.
~ It has been noted that the emotions and intuitive information are connected in some way. People that are more in touch with their emotions are usually more psychic. It has also been noted that people who fall in love sometimes become more psychic becuase it breaks the boundries of the heart.(some say the heart is the seat of intuition)
~Another fact is that when ESP tests are being done, it is best to do them in a friendly and playful atmosphere. It shouldn't be competitive. Also, you shouldn't have any real expectiations. If you are constantly focused on what you aim to get you will not be able to set up the right atmosphere to improve your abilities.
