Low Sodium Diet

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Low Sodium Diet: Eating Out Restaurant Meals

Low Sodium Diet is Web site providing information on low sodium meals, restaurant meals information, cooking recipies and low salt foods for a healthy heart diet and good food nutrition.

Roasted Sirloin - Boston Market
Category: Restaurants Meals
(approximately 740mg sodium per serving)

It's often difficult to find the sodium content from
restaurant meals But for those days you plan on eating out, here's a reduced sodium meal from the Boston Market restaurant.

USDA Choice Roasted Sirloin - 5 oz. (440mg sodium)
Garlic Dill Potatos (120mg sodium)
Green Beans (180mg sodium)

Tips for Following a Low Sodium Diet when Eating Out

Most restaurant meals have unknown sodium content.

Boston Market - Roasted Sirloin

Subway - veggie salads and subs

Outback Steakhouse - beef is fairly low in sodium


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