Low Salt Recipes - Eating Out at Restaurants
Low Salt Recipes is Web site providing low sodium eating out restaurant information, low salt foods, salt free food, sodium free food, low sodium recipes, low salt meals, low sodium recipies, cooking, nutrition, reduced sodium and low salt diet food information.
Roasted Sirloin - Boston Market
category: restaurants (approximately 740mg sodium per serving)
It's often difficult to find the sodium content from meals served
at restaurants. But for those days you may want to eat out, here's
a reduced sodium meal from the Boston Market restaurant.
USDA Choice Roasted Sirloin - 5 oz. (440mg sodium)
Garlic Dill Potatos (120mg sodium)
Green Beans (180mg sodium)
Tips for Following a Low Salt Diet when Eating Out
Typically, most restaurant meals are very high in sodium.
Here are some suggestions if you feel like dining out:
Boston Market - Roasted Sirloin
Subway - veggie salads and subs
Outback Steakhouse - beef has a moderate amount of sodium