Calculate Your BMI

Calculate your BMI

The Body Mass Index, or BMI, is a simple calculation that determines your height-to-weight ratio. It is a widely used screening tool, providing an indication of how an individual's weight compares to the recommended weight range. Individuals whose BMI is above the recommended range are at increased risk for developing particular chronic diseases. If you are concerned about your weight, or if your BMI is below 19 (underweight) or above 24 (overweight), consult your physician for a complete evaluation. 
If you are exactly 4', 5', 6', or 7' tall, type 0 in inches.

Height -  ft.  in. 
Weight - lbs. 



Your BMI is:   Look at the chart below.

BMI Value Health Risk Description
> 30 High

You may be at significantly increased risk of obesity-related disease. A weight loss strategy including calorie reduction, increased physical activity, and behavior therapy can help reduce these health risks.

27 - 30 Moderate / High

You may be at increased risk for cardiovascular disease, hypertension, and high blood cholesterol. It may also be appropriate to modify diet and exercise habits to reduce health risks.

25 - 26 Low / Moderate

You may be at slightly increased risk for cardiovascular and other diseases. While there is no evidence to suggest that a weight loss program is needed, prevention of any further weight gain is recommended.

19 - 24 Minimal / Low

Your BMI number indicates that you are within a healthy weight range, and do not need to consider a weight reduction plan for health-related reasons.

< 19 Low

Your low BMI number indicates that your weight, in relation to your height, may be below the safety minimum for your body type.

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