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YOGA INSTRUCTION

"Yogas citta vrtti nirodhah" - yoga is a cessation of the fluctuations of the mind

~Patanjali Yoga sutra

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YOGA INSTRUCTION

I am currently a part of YogaSpace - a company that offers personalized Yoga Therapy services in the Washington, DC area. Please visit us on the Web at www.yogaspacedc.com

WHAT STUDENTS SAY:

About the Arm Balances workshop at Inspired Yoga, DC: Even though I was nursing a ‘bum’ arm, I enjoyed the arm balancing workshop. I’m happy to know that you have a ‘master’ teacher there, Liz. She has gotten me on the way to ‘getting’ the daunting and elusive Bhujapidasana. Will be looking forward to any workshops she might be giving in the future.
~M.K.

About a Backbends workshops at Inspired Yoga, DC: Ass spankin' good workshop yesterday!!! I mean, like, dude!!!
~A.A.

About a Backbends workshops at Inspired Yoga, DC: Great workshop. Something clicked for me today with my backbends (in a good way!) which is always exciting...
~E.M.

Inside the Amarnath Cave, India, August '05

Kashmiri Himalayas, India, August '05

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