The IM program �trains the brain� to plan, sequence and process information more effectively through repetition of interactive exercises. Thirteen different hand and foot exercises are performed while auditory guide tones direct the individual to match the metronome beat. The difference between the individual�s response and the computer generated beat is measured in milliseconds (ms.) and a score is provided. A low ms. score indicates improved timing and overall performance. The program consists of approximately 15 one-hour sessions which can be completed in just 3 to 5 weeks.