I started Tae Kwon Do as a result of a demonstration in 1987. From then I have never looked back. The art has and I hope will continue to be a major factor in my life. Confidence thought process and health are all improved by studying Tae Kwon Do. The results are numerous and some un-measurable. It's and art that can be a benifit to every one. In East Anglia we are extremely lucky to have Mr Wurr, whose desire to understand the art and devolpe it to it's full potential is great. Any one reading this site has made the first step to changing their lifr for the better. Continue with the Art, train hard at understanding the difficult and focus on why and how. With time you will learn what the art has done to you and why you recommend it to others and remember, the more you put in the greater the rewards. General Choi says the 24 patterns represent a day in the life of a man and the achievements of a mans lifetime. To me this means we have a liftime to learn so don't rush. Chris