Rock-jitsu
This site will be used to host various techniques and articles on Brazilian Jiu-jitsu, submission wrestling, Mixed Martial Arts, and other styles of fighting.  Enjoy, and check back often, as new material will frequently be added.
Setting up a sweep from a guard position
My Favorite Links:
Oregon Pound/BJJ Technics
Pedro Sauer Homepage
One Spirit Martial Arts
Straight Blast Gym
My Info:
Name: Jeff Rockwell
Email:
[email protected]
Technique 1 - Logsplitter Sweep from Butterfly Guard Technique 2 - Side Choke from Butterfly Sweep
Technique 3 - Sitting Half Guard Sweep #1
Technique 4 - Sitting Half Guard Sweep # 2
Technique 5 - Sitting Half Guard Sweep #3
Technique 6 - X-guard to back (No Gi)
Technique 7 - X-guard to back (No Gi) # 2
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