Another day of eating clean no problems am feeling a little gassy and bloated not sure what I ate to cause this everything is pretty much the same foods that I have been eating could be the green tea am trying to have a couple of cups a day. Remember SEE IT, BELIEVE IT, AND NEVER STOP STRIVING TO OBTAIN IT"
kate
Foods for today
Breakfast
The old standbye Cream of Wheat
Midmeal snack
Apple n Cheese
Lunch
1 portion Grilled Salmon
1/2 Greek Pinwheel
Low-fat Yogurt
Midmeal snack
mmm not sure
Dinner
Grilled Chicken Breast
Grilled Aspargus
Baked Potato
Midmeal snack
1 Brownie
1 Protein Shake