Welp, so far I seem to be "daily dosing" at the rate of once per year. I don't know if that will continue, or if I will actually keep up with this, but we shall see. I have discovered something new. Dance Dance Revolution. For those of you who don't know, this is a video game for Playstation2 or Xbox where you hook up a dance pad and tap on arrows with your feet to correspond to arrows moving up the screen to the beat of dance music. I first saw it at an arcade when I took my students to State Choral Festival. Then, I saw they had them for home systems. And I also found a website where there are tons of people who have lost weight, some quite a bit of weight, playing this game. So I thought I would give it a whirl. I LOVE it!
Due to my playing of this game, I have also started keeping a journal of my eating for each day, and I have lost 3 pounds this week. I can't believe that this game has change my thinking so much. I am hoping to continue this at least throughout the summer, and that my enthusiasm stays this high. I will hopefully keeping you posted!