Juan Quiroz
INFS P051
Web Page Design

Everything You Ever Wanted
To Know About Dieting and Exercise

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A-E F-J K-O P-T U-Z

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UNSATURATED FATS:Are known as the good fat. Safflower, sunflower, and flaxseed oils have unsaturated fats.

VITAMINS:Organic compounds that are vital to life. They support a multitude of biological functions.

WEIGHTS:They are metal plates. They help to build muscle.

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Juan Quiroz

Last Updated: September 19, 2001