Movement
Descriptions
Lesson One: Basic Stance, Arm Poses, Head Moves
Lesson Two: Shoulders, Arms, Hands
Lesson Three: Chest and Torso
Lesson Four: Hip Basics I
Lesson Five: Hip Basics II
Lesson Six: Shimmies and Vibrations
Lesson Seven: Undulations and Belly Basics
Lesson Eight: Spins and Turns
Lesson Nine: Traveling Basics
Lesson Ten: Entrance and Exits
Lesson Eleven: Hand and Hip Combos
