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SOUPS & STEWS
CHILI- 1 point

       
10 oz. lowfat ground turkey
          1 med. onion, diced
          2 small summer squash, diced
          2 small zucchini, diced
          4 stalks celery, diced
          2 (28 oz.) cans diced tomatoes
          1 (15 oz.) can black beans, drained and rinsed
          1 pkg. chili mix
        32 oz. fat free chicken broth
             cooking spray

Spray a stock pot with cooking spray and saute the onion with the ground turkey.  Add the remaining ingredients and simmer for 20 minutes.  A one cup serving has
only 1 point!!
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