To get started, we set up a free, no obligation appointment which lasts about 30 minutes. We show you around, do a "Figure Analysis", which consists of talking about your goals, answering a few health questions and privately weighing, measuring and calculating your body fat percentage. From there, you'll try a few pieces of equipment and we'll explain how our exercise program should never make you sore! 

This is a great time for everyone to get acquainted and build your confidence so you'll be ready to workout at your convenience from then on! Of course, Curves� staff is always available to help you whenever you come in should you have additional questions or concerns. We are dedicated to our members success and comfort and, please remember, Curves� is for all women regardless of their current fitness level, age or appearance.  What have you got to lose?