Curves ^� is the first of its kind to offer 30 minute fitness and weight loss facilities designed especially for women!  We are now the largest fitness center franchise in the World and the force in providing women affordable, one stop fitness and nutritional guidance!

We commit our methods, systems, energies and motivation to helping people to help themselves in their quest for a better quality of life.

• We specialize in an hour and a half workout in just 30 minutes.
• No class times, no appointments to keep, you can't be late for your workout, because the circuit is always on!
• Equipment is designed primarily for women.
• Our hydraulic equipment forces you to use two muscle groups at the strength training stations, so you receive twice the results for the same effort you would with working with conventional machines.
• Hydraulic equipment is safe, no stacked weights to change, and guarantees almost no soreness!
• No experience necessary.
• Fun, social and not boring.
• Only 30 minutes, which includes stretching and a total body workout.
• Our coaches are never more than 30 feet away to ensure maximum fat burning efficiency during your 30 minute workout, coaches will check your heart rate about every eight minutes to keep you in your specific targeted heart range.
• You will workout to a variety of high beat music. We are the only 30 minute fitness and weight loss guidance centers under one roof in America for one price.
• We offer permanent results without permanent dieting-we will not sentence you to a life long diet, no one can live up to.
• We think accountability is important to attaining your desired results, so we have you sign in on your private attendance card every time that you come to workout. We care if you aren't there, so when you aren't, about every two weeks we will give you a friendly reminder call.
• We pride ourselves in a confidential, close one-on-one coach to member relationship, where we will weigh, measure, and calculate body fat percentage monthly, as well as discuss past goals and future goals.
• CURVES WORKOUT-circuit training is conveniently located in your neighborhood.
• We provide a strength training program to raise metabolism and protect muscles.

Curves is helping women to lose excess pounds & inches while acquiring the healthy habit of exercise.

The first thing you receive when you visit Curves is a FREE FIGURE ANALYSIS.  You will need an appointment for the analysis and your first workout.  Afterwards, you may workout whenever it fits into your schedule (like during the kids' sports practice, during lunch, after work...etc.).

Included in your FREE FIGURE ANALYSIS:

1. Weigh and measure.
2. We determine your body fat percentage and pounds of fat you have on your body.
3. You get to see our "designed for women" exercise equipment and try it out for yourself.

If you are a size:	You CAN be a size:
24	16
18	14
16	12
14	10
12	8
10	6

SEE FOR YOURSELF WHY Curves^� IS SWEEPING THE NATION.