¿De qué color son las luces en tu casa? ¿Son blancas, o un poco azuladas? ¿Están el el techo, son lámparas de pie, o pequeñas lamparitas de mesa? La LIGHT con que iluminamos nuestras casas es muy importante en cómo nos afecta el humor. Puedes crear ambientes diferentes en cada espacio o en cada habitación

I explain myself.Have you ever noticed the days prior to your period you are hungrier, you need to eat more? Don't worry, the same thing happens to a lot of women. The explanation to these symptoms is very easy to understand.

When you are about to have your period, your body is burning more calories in order to cope with all the movement, all the extra work that has to do to prepare yourself for the period. So, the extra food you eat those days, will be burn in calories by your body. But be careful and don't exceed in sugars.

Read now the new Story:Corazón.